The Frob Kitchen & Eatery
Call Us: 877.422.9422
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Frobisher Inn
The Frob Kitchen & Eatery Menus
Monday to Friday 7:00am-9:30am
Full Frob
Two eggs cooked any style, bacon, sausage, baked beans, breakfast potatoes, toast
Classic Eggs Benedict
English Muffin, two poached eggs, pea meal bacon, house-made hollandaise, breakfast potatoes
Breakfast Sandwich
Two fried eggs, avocado, bacon, cheddar cheese, spicy mayo, toasted brioche, breakfast potatoes
Smoked Char Scramble
Three eggs scrambled, Arctic char, scallions, cream cheese, capers, breakfast potatoes, toast
French Toast
Egg-dipped brioche, topped with fresh fruit, chocolate sauce, whipped cream, served with maple syrup
Avocado Toast
Chunky avocado, two eggs any style, feta cheese, bruschetta tomatoes, breakfast potatoes
Breakfast Bowl
House-made granola, Greek yogurt, fresh fruit, maple syrup, berry coulis
Chorizo Hash
Chunky breakfast potatoes, chorizo, green onions, cheese curds, poached egg, house-made hollandaise
Simple Scramble
Three eggs scrambled on toast
All prices are subject to 5% GST. Groups of 6 or more will be charged an automatic 18% gratuity.
Monday to Friday 11:30AM - 1:30PM
Soup of the Day
The Frob Caesar
Romaine lettuce, croutons, bacon, red onion, hard-boiled egg, parmesan, house-made dressing
Quinoa Salad
Market greens, peppers, onions, cucumbers, Kalamata olives, feta, avocado aioli, lemon garlic vinaigrette
Tossed Greens
Fresh greens, crisp vegetables house dressing
Add chicken, prawns or Arctic char
Daily Soup & Sandwich
Please Ask Your Server
Chef's Daily Feature
Please Ask Your Server
Bison Burger
Bacon, aged white cheddar, lettuce, tomato, red onion, pickle, garlic mayo, brioche bun
FROBurger
Pure beef patty, bacon, cheddar cheese, pickle, tomato, lettuce caramelized onion, garlic mayo, brioche bun
Steak Sandwich
Seared beef striploin, sautéed onions, mushrooms, gravy
Chicken Club Wrap
Tortilla wrapped chicken, bacon, romaine lettuce, tomato, aioli, cheese
Served with choice of fries or tossed greens Substitute sweet potato fries, onions rings or Caesar salad
Butter Chicken
House-made spiced tomato, butter & cashew sauce, chicken, rice, naan bread
Beef & Bean Chili
Spiced tomato sauce, kidney beans, vegetables, topped with crispy tortilla & cheese, house-made garlic toast
Chicken Fingers & Fries
Crispy fried chicken tenders, fries, sweet and sour or honey mustard sauce
Poutine
Fries, gravy, cheese curds
Add smoked meat or bacon | 6
Dragon Bowl
Fresh carrot, beet & cabbage julienne, brown basmati rice, edamame, onion, lettuce & deep fried tofu, tangy tahini or lemon garlic vinaigrette
Add Prawns, Chicken, or Arctic Char
All prices are subject to 5% GST. Groups of 6 or more will be charged an automatic 18% gratuity.
Sunday to Friday 5pm - 9pm
Butternut Squash Bisque
Served with Bread
Soup of the Day
Bruschetta
Tomato, basil, red onion, toasted garlic rubbed focaccia, melted cheese, balsamic reduction
Gnocchi
Sautéed, wild mushrooms, spinach, basil pesto, tomato coulis
Calamari
Crispy fried, marinara sauce
Fresh house-made bread & hummus
Warm house-made bread, creamy garlic hummus
Cauliflower bites
Spicy buffalo sauce
Duck Spring Rolls
Blackberry plum sauce, Asian slaw
Blackberry plum sauce, Asian slaw
Quinoa
Market Greens, peppers, cucumber, Kalamata olives, onions, feta, avocado aioli, lemon garlic vinaigrette
Tossed Greens
Fresh greens, crisp vegetables, house-made dressing
The Frob Caesar
Romaine, red onion, parmesan, bacon, hard-boiled egg, house-made dressing, croutons,
Dragon Bowl
Fresh carrot, beet & cabbage julienne, brown basmati rice, edamame, onion, lettuce & deep fried tofu, tangy tahini or lemon garlic vinaigrette
Add chicken, prawns or smoked Arctic char
FROBurger
Pure beef patty, bacon, cheddar cheese, pickle, tomato, lettuce, caramelized onion, garlic mayo, brioche bun
Chicken Burger
Spicy mayo, lettuce, tomato, red onion, toasted brioche bun
Add bacon or cheese
Bison Burger
Bacon, aged white cheddar, lettuce, tomato, red onion, pickle, garlic mayo, brioche bun
Served with your choice fries or tossed greens
Substitute sweet potato fries, onions rings or Caesar salad
Homestyle Lasagna
Fresh pasta, zesty tomato meat sauce, Béchamel, mozzarella, garlic toast
Pad Thai
Rice noodles, egg, tofu, tamarind sauce, bamboo shoots, water chestnuts, green onions, zucchini, lemongrass, crushed peanut sauce
Add prawns or chicken
Roasted Garlic Linguine Primavera
Zesty tomato sauce, basil pesto, seasonal vegetables, shaved parmesan, house-made garlic toast
Mac ‘n’ Cheese
Macaroni, creamy three cheese sauce, melted cheese, herb crouton
Add Prawns, Chicken, or Arctic Char
Veggie Lovers
Mozzarella, zucchini, red onion, mushroom, roasted pepper, kale
Butter Chicken
Mozzarella, slow roasted chicken, green onion, crushed peanuts, curried cashew sauce
Meat Lovers
Mozzarella, pepperoni, chorizo, prosciutto
Rib Eye Steak
Grilled 12oz rib eye, red wine thyme jus, daily potato, sautéed vegetables. (Gluten Free)
Grilled French-Cut ‘Bone-In’ Pork Chop
Seared & baked herb marinated pork, chef’s daily potato, seasonal vegetables, creamy apple onion crema
Chicken Supreme
Prosciutto wrapped ‘bone-in’ chicken breast, wild rice risotto cake, seasonal vegetables, red wine demi-glace
Pan-seared Arctic Char
Wild rice risotto cake, seasonal vegetables, maple cream sauce
Cauliflower and Chickpea Curry
House-made curry, basmati rice, chutney, naan bread (Vegetarian)
Add prawns or chickenAll prices are subject to 5% GST. Groups of 6 or more will be charged an automatic 18% gratuity.
Served During Lunch & Dinner
Crème Brule
Rich custard base topped with a layer of hardened caramelized sugar
Carrot Cake
House-made, sundried cranberries, cream cheese buttercream
Brownie
Warm dark chocolate and stout, with vanilla ice cream and berry coulis
Cheesecake
Graham crumb, berry coulis. (Vegetarian)
Apple Crumble
Vanilla ice cream
Weekend Getaway Packages
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